NewGen Health Articles

10 Sep
Introduction to Macrobiotic diet
Diet & Fitness

Are you planning on changing your diet to lead a healthy life? People are always looking for alternate treatments for their health problems. Over the years, specific diets have become really popul..

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12 Oct
The principle behind the Macrobiotic diet
Diet & Fitness

The macrobiotic diet consists of ten stages. It’s based on the principle that simple eating is the key to long and healthy life. Each stage restricts your diet just a little bit more. At the tenth stage of the diet, you are just

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13 Dec
What are the health benefits of the diet?
Diet & Fitness

The macrobiotic diet is supposed to integrate physical well-being with emotional and spiritual health too. The diet has low-fat content, and is primarily vegetarian. The diet also consists of a lot of fibre, whole grains, vegetabl

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09 Dec
What do you eat on a macrobiotic diet?
Diet & Fitness

If you are undergoing a macrobiotic diet, you will be eating a lot of grains. Over 50% of your meals will include whole grains such as brown rice, millet, barley, rye, corn, buckwheat, etc. Drinking fresh soup is also encouraged,

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11 Dec
Five guaranteed benefits of going on a Sugar Detox
Health Living

Do we need a special reason every day to enjoy a sweet meat? Absolutely no! Any part of the day, any day, we are forever ready to enjoy a cupcake, a strawberry pastry, chocolate donuts, and a tumbler

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12 Dec
A Daily Walk is the Secret to Adding 7 Years to your Life
Health Living

Many people do not know the secret to having a perfect health, but do you? Health experts tell us that a half hour's brisk daily walk is sure to add about 7 years to your life. They have also found ou..

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10 Dec
Why should I choose India for Medical Tourism?
Health Living

India as diverse in everything is also becoming a major health care centre in the world. This wonderful country is a treasury of health, as it had been for thousands of years. India offers world-class..

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11 Dec
Basic Skin care grooming tips for the handsome hunks
Beauty & Relationships

Most men are rather coy and reluctant to broach on the topic of skin care. But even men wish to look at their best. Today, the beauty industry has opened its arms to men, and about 80% of the populati..

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12 Dec
How to Handle your Kid's Temper Tantrums
Beauty & Relationships

Are you having trouble with your little one’s temper tantrums? Are you at a loss on how to handle them? Well, temper tantrums in children can be quite a challenge to handle and there may be times

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13 Dec
How Rose Water works wonders for you?
Beauty & Relationships

We are sure many of you might have heard your grannies emphasizing on the benefits of Rose water. Rose water is an open secret women used to keep their skin glowing and blemish-free since ..

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07 Dec
Reasons behind having a c-section delivery
Pregnancy

Pregnancy and childbirth are the most draining tasks a woman and her partner ever go through. Every meal the mother eats, every single second of bed rest, her stress, her happiness, are all taken by

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08 Dec
9 Common questions about Nausea and Vomiting in Pregnancy
Pregnancy

Nausea and vomiting is a very common problem experienced by almost 80% of the pregnant women, especially in the first 3 months of pregnancy. Out of them, nearly 35% of women face severe symptom..

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09 Dec
Ovarian cysts and pregnancy
Pregnancy

Unlike our earlier generations, getting pregnant is becoming a herculean task for women these days. Owing to their education pressure, job stress, busy home and work schedules and sedentary lifestyles.

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10 Dec
Preterm Labor - A challenge to every working mother !
Pregnancy

Preterm deliveries contribute to 50% of the neonatal morbidities in the world. In this era of working mothers, high risk pregnancies, increased stress levels, preterm deliveries are quite common..

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