Introduction to Macrobiotic diet

Diet & Fitness 10-Sep-2015
Introduction to Macrobiotic diet

Are you planning on changing your diet to lead a healthy life? People are always looking for alternate treatments for their health problems. Over the years, specific diets have become really popular, for they can be rather cheap, and they get the job done. The Ohsawa Macrobiotic diet is one of them. The word macrobiotic comes from Greek, and it means “long life”. It was developed by a Japanese man called George Ohsawa.